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		<title>Over 75? Why not travel the world in a small boat?</title>
		<link>http://excitedaboutaging.wordpress.com/2010/02/25/over-75-why-not-travel-the-world-in-a-small-boat/</link>
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		<pubDate>Thu, 25 Feb 2010 20:32:57 +0000</pubDate>
		<dc:creator>excitedaboutaging</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[elder travel]]></category>
		<category><![CDATA[positive aging]]></category>
		<category><![CDATA[senior citizen boating]]></category>
		<category><![CDATA[senior travel]]></category>

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		<description><![CDATA[Follow "Senior Citizen of the World" Nancy the Sailor's world travels and adventures in boat rigging, life and meeting interesting people. We hope to have her movie of the recent world tour in a small boat soon.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=excitedaboutaging.wordpress.com&amp;blog=10603749&amp;post=26&amp;subd=excitedaboutaging&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><A href="http://excitedaboutaging.files.wordpress.com/2010/02/sail.jpg"><IMG class="alignright size-medium wp-image-28" title="sail" alt="" src="http://excitedaboutaging.files.wordpress.com/2010/02/sail.jpg?w=300" width="300" height="225"></A>Nancy Abbott is a sailor and world traveler, but she didn&#8217;t begin this lifestyle until well into her senior years. We hope to post Nancy the Sailor&#8217;s movie of her travels on Excited About Aging soon. In the mean time, she is down on Trinidad outfitting a boat with her boyfriend Jim. She sends email updates of her adventures in boat rigging, life and the people she meets. Look for her updates every now and then here, on the Excited About Aging blog. Here are a few of the recent ones. Yay Nancy, and welcome to her world.<br />
Feb. 11<br />
Finished the bilge work today. Jim has to get down on his belly which is a job with his creaky knees. He sponges out the liquid (it doesn&#8217;t look like water) and I transfer it to the sink. May it stay dry from now on.<br />
Two days ago we installed the auto pilot. I was the only one small enough to get into the lazarette so I passed the electric wire through some holes and wire tied it in place. Sounds easy and for most it would be but there is only one way to tighten the ties and each one seemed to reverse when I went to pull it. But that is also done. We went out today after bilging and it worked! Another couple went with us. They are computer whizzes so they helped us with any glitches.<br />
And Carnival is happening! Saturday we went to The Red Cross Kiddie Contest. It benefits the Red Cross and the children. Prizes are distributed for each event. Many of the little ones knew the shuffle and how to wiggle and smile. Again the costumes were astonishing. They portray sungods and animals and sea creatures. One of the teenagers had a costume 20 feet high and it blew over. It took three people to get her up but she smiled and continued on!<br />
Sunday we went to Viey le Cou. This commemorates the history of the Carnival. It was started for the slaves as a joyous celebration before the piety of Lent. Some even played bamboo pole drums which were the first musical instruments. There were sailor costumes with bangles and beads and silver and gold trimming doing a heel and toe step which resembled tapping. Corn soup and shark and bake and rotis are sold in huts sprouting up around the three miles of the Queen&#8217;s Park.<br />
Tuesday night we went to see the King&#8217;s semi finals. Many of the costumes were carried by the contestants. In previous years they were 40 high and 30 feet wide pulled on wheels. There were four like that this year but the carried ones impressed me the most. One was dressed as a sultan and he carried a small minaret on his shoulders and hips. His hand were free so he could wave as he passed by. Another portrayed a rain forest with silver streamers blowing like a river. Where they get their ideas is a miracle. Tonight we go to the Normandy Hotel to hear the bands. More later…<br />
Feb 23<br />
Carnivale filled our days with color and excitement. The Steel Bands joyously jumped to the music and extended themselves musically. The night opened with a classical band playing 16th Century favorites not for competition. At the beautiful Normandy Hotel surrounded by gigantic live oaks and sparkling stars we swayed to other bands. The PARADE rocked the city with thousands of marchers competing for prizes and money. One Marcher was in a dragon costume looking like a live slinky dragging his skin along. The ones with wheels pulled the winning costumes with difficulty. Two of the 40 foot high marchers had to be resurrected when they blew over. But no one was hurt probably thanks to plenty of rum!<br />
One of the most exciting parts of sailing is the people you meet. Three girls( well maybe in their 40&#8242;s) arrived from Sweden on ARTEMISIA, a steel hulled boat named after a female Viking warrior who always won her battles in 200 AD. The owner and captain, Milo sailed across the Atlantic 10 years ago in a 26 ft. boat single-handed! She is famous in Sweden as the only woman to do that. She now has designed this new 32&#8242; boat and is sailing to Antarctica sometimes alone. She went there in the 90&#8242;s with Green Peace.<br />
A couple from Hungary are following the route another man did around the Horn when he escaped from Russian tyranny during the 80&#8242;s. A radio station is covering their trip to honor this national hero.<br />
We hope to leave next week March 1 barring more problems. The davits and watermaker should be done then. More later…</p>
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		<link>http://excitedaboutaging.wordpress.com/2010/02/04/25/</link>
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		<pubDate>Thu, 04 Feb 2010 19:35:44 +0000</pubDate>
		<dc:creator>excitedaboutaging</dc:creator>
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		<description><![CDATA[Creativitytoolbox (www.creativitytoolbox.org) and Creative Mind workshops are giving seniors and those with Alzheimer&#8217;s powerful new ways to express themselves, through the imagination. It&#8217;s often a clear channel, even when regular communication is difficult.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=excitedaboutaging.wordpress.com&amp;blog=10603749&amp;post=25&amp;subd=excitedaboutaging&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Creativitytoolbox (www.creativitytoolbox.org) and Creative Mind workshops are giving seniors and those with Alzheimer&#8217;s powerful new ways to express themselves, through the imagination. It&#8217;s often a clear channel, even when regular communication is difficult.</p>
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		<link>http://excitedaboutaging.wordpress.com/2010/01/22/24/</link>
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		<pubDate>Fri, 22 Jan 2010 22:37:23 +0000</pubDate>
		<dc:creator>excitedaboutaging</dc:creator>
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		<description><![CDATA[Here&#8217;s fun list from Businessweek of 65 seniors who are excitedAboutAging and out there making noise. The list is a few years old but really worth a look: http://ping.fm/Ik9Pf<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=excitedaboutaging.wordpress.com&amp;blog=10603749&amp;post=24&amp;subd=excitedaboutaging&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s fun list from Businessweek of 65 seniors who are excitedAboutAging and out there making noise. The list is a few years old but really worth a look: <a href="http://ping.fm/Ik9Pf">http://ping.fm/Ik9Pf</a></p>
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		<link>http://excitedaboutaging.wordpress.com/2010/01/21/23/</link>
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		<pubDate>Thu, 21 Jan 2010 04:08:45 +0000</pubDate>
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		<description><![CDATA[The Young@Heart Chorus exemplifies the roots of rock: live true, deny nothing&#8211;only they&#8217;re all in the 80&#8242;s! See today&#8217;s Blog post Rock On! about this amazing group. http://ping.fm/AZ4ri<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=excitedaboutaging.wordpress.com&amp;blog=10603749&amp;post=23&amp;subd=excitedaboutaging&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Young@Heart Chorus exemplifies the roots of rock: live true, deny nothing&#8211;only they&#8217;re all in the 80&#8242;s! See today&#8217;s Blog post Rock On! about this amazing group. <a href="http://ping.fm/AZ4ri">http://ping.fm/AZ4ri</a></p>
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		<title>Rock on!</title>
		<link>http://excitedaboutaging.wordpress.com/2010/01/21/18/</link>
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		<pubDate>Thu, 21 Jan 2010 03:37:51 +0000</pubDate>
		<dc:creator>excitedaboutaging</dc:creator>
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		<category><![CDATA[fearless living]]></category>
		<category><![CDATA[geriatric rock music]]></category>
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		<category><![CDATA[young@@heart]]></category>

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		<description><![CDATA[I saw the wonderful Walker George documentary &#8220;Young@Heart&#8221;this week about the Young@Heart Chorus, a “rock band chorus” made up of well-seasoned seniors, singing songs like Nirvana&#8217;s &#8220;Come As You Are,&#8221; Sonic Youth&#8217;s &#8220;Schizophrenia,&#8221;  Pink Floyd&#8217;s &#8220;Wish You Were Here and Radiohead’s “Plastic Trees”&#8211; This is not the Roy Rogers music review. The group, who’s members [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=excitedaboutaging.wordpress.com&amp;blog=10603749&amp;post=18&amp;subd=excitedaboutaging&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>I saw the wonderful <strong>Walker George documentary &#8220;Young@Heart&#8221;</strong>this week about the Young@Heart Chorus, a “rock band chorus” made up of well-seasoned seniors, singing songs like Nirvana&#8217;s &#8220;Come As You Are,&#8221; Sonic Youth&#8217;s &#8220;Schizophrenia,&#8221;  Pink Floyd&#8217;s &#8220;Wish You Were Here and Radiohead’s “Plastic Trees”&#8211; This is <span style="text-decoration:underline;">not</span> the Roy Rogers music review.</p>
<p>The group, who’s members currently range in age from 73 to 89, just celebrated it’s 25<sup>th</sup> anniversary. They are gutsy and very real. They have had 25 years of changing members, as active singers become sick, leave for operations, cancer treatments, have heart attacks. Members die, return from illnesses, new members join. What impressed me most was how nothing was denied. During filming of the documentary, 2 members died. And the shows went on each time, the same day. Members have all agreed to go on with the show, and bring the reality of their loss into the power of their song. The documentary filmed them performing in a prison on the day one member died. They shared that reality with their audience. And here were these hard-edged criminals all but weeping in their listening. It was moving and instructive.</p>
<p> I find myself sometimes shying away from the grittier possibilities in life. <em>“Let’s hope for good health, talk about only the good</em>”—you know the mindset, most of us have it, at least some of the time. But here are these folks singing because they love it. They are going to Japan in the Spring. They tour Europe, and the US regularly. While facing 3 bouts with cancer, family realities, or an illness the doctors said would end a life 2 years ago. They are <strong>Living</strong>, with a capital L, facing life, death, the truth of it all on their plates daily. Some of them singing with oxygen tubes in their nostrils. Live now&#8211;Be alive, no settling for a socially acceptable facimile&#8230;Sounds like the roots of Rock itself, doesn&#8217;t it?</p>
<p>It is a magnificent thing to see LIFE, without much denial, in action. Find out more about them here: <a href="http://www.youngatheartchorus.com/index.php">http://www.youngatheartchorus.com/index.php</a>.  You can also buy their CDs on Amazon or listen to them on I-tunes  and Rhapsody. I say Rock On!</p>
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		<link>http://excitedaboutaging.wordpress.com/2010/01/11/16/</link>
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		<pubDate>Mon, 11 Jan 2010 16:45:29 +0000</pubDate>
		<dc:creator>excitedaboutaging</dc:creator>
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		<description><![CDATA[NYTimes article on adventuring Seniors and how the world is responding. See it here: http://ping.fm/vPiVX<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=excitedaboutaging.wordpress.com&amp;blog=10603749&amp;post=16&amp;subd=excitedaboutaging&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>NYTimes article on adventuring Seniors and how the world is responding. See it here: <a href="http://ping.fm/vPiVX">http://ping.fm/vPiVX</a></p>
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		<link>http://excitedaboutaging.wordpress.com/2009/12/18/15/</link>
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		<pubDate>Fri, 18 Dec 2009 19:55:41 +0000</pubDate>
		<dc:creator>excitedaboutaging</dc:creator>
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		<description><![CDATA[Thanks to all who became fans of Excited about aging! Get a taste of the 2009 Senior Games, where 10,000 senior athletes competed. Now that&#8217;s inspiration. See it now at: http://ping.fm/LOynJ<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=excitedaboutaging.wordpress.com&amp;blog=10603749&amp;post=15&amp;subd=excitedaboutaging&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thanks to all who became fans of Excited about aging! Get a taste of the 2009 Senior Games, where 10,000 senior athletes competed. Now that&#8217;s inspiration. See it now at: <a href="http://ping.fm/LOynJ">http://ping.fm/LOynJ</a></p>
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		<link>http://excitedaboutaging.wordpress.com/2009/12/14/14/</link>
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		<pubDate>Mon, 14 Dec 2009 15:37:03 +0000</pubDate>
		<dc:creator>excitedaboutaging</dc:creator>
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		<description><![CDATA[You can now see a sampling of the the work of artist Michel Mockers on Excited about Aging and on our You-tube page.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=excitedaboutaging.wordpress.com&amp;blog=10603749&amp;post=14&amp;subd=excitedaboutaging&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>You can now see a sampling of the the work of artist Michel Mockers on Excited about Aging and on our You-tube page.</p>
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		<link>http://excitedaboutaging.wordpress.com/2009/12/12/13/</link>
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		<pubDate>Sat, 12 Dec 2009 17:27:23 +0000</pubDate>
		<dc:creator>excitedaboutaging</dc:creator>
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		<description><![CDATA[See the inteview with senior artist Michel Mockers, on art, life and aging on Excited about Aging: http://ping.fm/bwr28<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=excitedaboutaging.wordpress.com&amp;blog=10603749&amp;post=13&amp;subd=excitedaboutaging&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>See the inteview with senior artist Michel Mockers, on art, life and aging on Excited about Aging: <a href="http://ping.fm/bwr28">http://ping.fm/bwr28</a></p>
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		<title>What are Seniors Focusing on?</title>
		<link>http://excitedaboutaging.wordpress.com/2009/12/10/whats-the-focus/</link>
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		<pubDate>Thu, 10 Dec 2009 00:43:15 +0000</pubDate>
		<dc:creator>excitedaboutaging</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aging]]></category>
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		<category><![CDATA[engagement]]></category>
		<category><![CDATA[flow of life]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[senior artists]]></category>
		<category><![CDATA[senior athletes]]></category>

		<guid isPermaLink="false">http://excitedaboutaging.wordpress.com/2009/12/10/whats-the-focus/</guid>
		<description><![CDATA[The more I interview inspired seniors, primarily artists and athletes, and spend time with regular folks, too, I am noticing something that kind of defies words. But I&#8217;ll try. One group has the flow of life in their center. They are engaged in art, politics, film, ideas, achievement, or perception as their center&#8211;their central focus. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=excitedaboutaging.wordpress.com&amp;blog=10603749&amp;post=6&amp;subd=excitedaboutaging&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://excitedaboutaging.files.wordpress.com/2009/12/guitar2.jpg"><img class="alignright size-full wp-image-11" title="guitar" src="http://excitedaboutaging.files.wordpress.com/2009/12/guitar2.jpg?w=780" alt=""   /></a>The more I interview inspired seniors, primarily artists and athletes, and spend time with regular folks, too, I am noticing something that kind of defies words. But I&#8217;ll try. One group has the flow of life in their center. They are engaged in art, politics, film, ideas, achievement, or perception as their center&#8211;their central focus. Then they have all the other stuff on the periphery. Like everyone, they have health concerns, fears and perhaps grief over not being 40 anymore, but it’s on the other edges, not in their center. The other group, seems to have the opposite dynamic happening. They also have love going, maybe some excitement and interest in life, but it is way out there, on the outer edges of who they are being day to day. Have you noticed this, too? I’d like to know.</p>
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